Thursday, April 28, 2005
Workout Log - Thursday, April 28
Had a great workout today. Felt pretty good to start with, which is always a good thing. Started by doing 10 minutes warm up on elliptical machine, followed by ActivTrax workout and free weights. Added some extra thigh machine work. Next, did 35 mins on the treadmill at a light to medium level. Working out is hard, but the best part is you can eat what you want, and still maintain or lose a little. If I would just get more clean with my eating, I would get better results faster. But, oh well! I will just keep working hard.
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